What Apple Fitness+ is and who can use it

Apple Fitness+ is a subscription service that streams workout videos to your Apple devices. You watch instructors lead classes in real time or on demand — yoga, strength training, cycling, dancing, swimming, walking, and other formats. The service works on iPhone, iPad, Apple TV, and Apple Watch, though you need an Apple Watch to use some features like real-time metrics during workouts.

You do not need to own any gym equipment to start. Many classes use bodyweight only, and the app tells you what you need before you begin — dumbbells, a mat, a stationary bike, or nothing at all. If you have an Apple Watch, the app syncs your heart rate and calories burned to the Health app on your phone.

There is no age requirement to subscribe, but you must have an Apple ID and at least one compatible Apple device. If you share an Apple ID with family members, they can use your subscription on their own devices through Family Sharing.

Key Takeaways

  • Apple Fitness+ costs $12.99 per month or $99.99 per year in the United States, with pricing varying by country.
  • You can watch workouts on iPhone, iPad, or Apple TV, but need an Apple Watch to see real-time heart rate and calorie data during exercise.
  • New subscribers often receive a free trial period, typically one month, though the length depends on your device and when you sign up.
  • You can cancel your subscription at any time through your Apple ID settings, and you lose access when ready after your billing date passes.
  • Family Sharing lets up to six people use one subscription on their own devices, each with their own workout history and preferences.

Monthly and annual pricing in the United States

Apple Fitness+ costs $12.99 per month when you pay monthly, or $99.99 per year when you pay annually. The yearly option saves you about $55 compared to paying month by month. Both prices are for the United States; pricing differs in other countries and is listed in your local currency.

If you already subscribe to other Apple services, you may be able to bundle Fitness+ with Apple Music, Apple TV+, and iCloud+ storage through Apple One. The bundle costs less than paying for each service separately, but the exact savings depend on which services you choose and your country.

Apple frequently offers free trial periods to new subscribers. The trial length is typically one month, but it can vary depending on your device, your region, and current promotions. Check the offer details before you subscribe to see how long your trial lasts.

How to start and what devices you need

To subscribe, open the Fitness app on an iPhone, iPad, or Apple TV, or visit the Apple Fitness+ website on any device. Tap the option to start your trial or subscribe, sign in with your Apple ID, and confirm your payment method. Your subscription begins when ready, and you can start watching workouts right away.

You need at least one of these devices to watch: iPhone 6s or newer, iPad (5th generation or newer), or Apple TV (3rd generation or newer). To see real-time heart rate and calorie data during workouts, you also need an Apple Watch Series 3 or newer. Without an Apple Watch, you can still watch all workouts and track them manually, but the app will not display live metrics.

If you use Family Sharing, set it up through Settings on your iPhone or iPad. Once enabled, up to five other family members can subscribe to Fitness+ under your account at no extra cost. Each person signs in with their own Apple ID and sees their own workout history and recommendations.

What's included in your subscription

Your subscription gives you access to all workout classes in the Fitness app library. This includes new classes added weekly across 10+ workout types: HIIT, strength, yoga, dance, cycling, rowing, swimming, walking, core, and cooldown. You can watch classes on demand at any time, or join live sessions that run on a set schedule.

The app organizes classes by duration (usually 10 to 45 minutes), difficulty level, and instructor. You can filter by music genre, equipment needed, or body focus area. Your watch syncs workout data to the Health app, where you can see trends over time and share data with your doctor or health provider if you choose.

Fitness+ also includes guided meditations and mindfulness sessions, though these are fewer in number than workout classes. You do not get access to nutrition coaching, meal plans, or one-on-one training — those are not part of the subscription.

How to cancel and what happens to your access

To cancel, open Settings on your iPhone or iPad, tap your name at the top, select Subscriptions, find Fitness+, and tap Cancel Subscription. You can also cancel through the Apple ID website on any device. Cancellation takes effect when ready, but you keep access until your next billing date.

For example, if you cancel on the 15th of the month and your billing date is the 20th, you can still watch workouts until the 20th. After that date, the Fitness app will no longer open workout content, though your workout history remains in the Health app.

If you cancel and later want to resubscribe, you can do so at any time. Your workout history and preferences are saved to your Apple ID, so they will reappear when you subscribe again.

Free trials and promotional offers

Most new subscribers receive a free trial before they are charged. The trial period is typically one month, but Apple sometimes offers longer trials with certain devices or during promotions. Check the offer details on the sign-up screen to see exactly how long your trial lasts and when your first charge will occur.

If you purchase a new iPhone, iPad, Apple Watch, or Apple TV, you may be offered a free trial as part of the device purchase. The trial length and start date depend on the device and the promotion running at that time. You can check your trial status in Settings under Subscriptions.

Once your trial ends, you are charged the full subscription price on your next billing date unless you cancel before the trial expires. Apple sends a reminder email a few days before the trial ends so you have time to decide.

Comparing Apple Fitness+ to other workout subscriptions

Apple Fitness+ is one of several streaming workout services. Others include Peloton Digital, Beachbody On Demand, and YouTube fitness channels. The main difference is the device ecosystem: Fitness+ is built into Apple devices and syncs with Apple Watch, while other services work on any device but may not integrate as deeply with wearables.

Peloton Digital costs $14.99 per month and requires a Peloton bike or treadmill for some classes, though many classes work with any equipment. Beachbody On Demand costs $9.99 per month and includes multiple fitness programs and nutrition content. YouTube offers free workout channels alongside paid memberships.

The choice depends on what devices you own, what workout types you prefer, and whether you want real-time metrics from a smartwatch. If you already have an Apple Watch and iPhone, Fitness+ integrates more seamlessly than services designed for other platforms.

Frequently Asked Questions

Can I use Apple Fitness+ without an Apple Watch?

Yes. You can watch all workouts on iPhone, iPad, or Apple TV and follow along. Without an Apple Watch, you will not see your real-time heart rate or calorie burn during the workout, but you can still complete the class and track it manually in the Health app.

Does my family have to use the same Apple ID to share a subscription?

No. Set up Family Sharing on your device, and each family member signs in with their own Apple ID. They can then access Fitness+ on their own devices at no extra cost. Each person has their own workout history and recommendations.

What happens to my workout data if I cancel?

Your workout history stays in the Health app on your device even after you cancel. If you resubscribe later, your history is still there. You can also share this data with your doctor or health provider through the Health app.

Can I read workouts to watch offline?

No. Fitness+ requires an internet connection to stream workouts. You cannot read classes to watch later without a connection.

Is there a student discount for Apple Fitness+?

Apple does not offer a separate student discount for Fitness+, but students may be able to bundle it with other Apple services at a lower cost through Apple One. Check Apple's current student offers for details.